I have come to learn something about myself over the past year- I don’t deal well when my expectations aren’t met. Ugh, typing that out makes me feel yucky. I wish I was more easily adaptable to change but I’m not there yet. 

The area this presents itself is when my plans for the day change. I have a pretty free schedule, but when I try to make a plan for the day and it changes, I have been known to loose my cool. When I focus on all the good things still in my day, it seems to help.