Ever had one of those days where something bad happens in the morning? It then puts you in a funk for the rest of the day. This happens to me more often than I'd like to admit!

I recently read a quote by author John Geiger that says "don't let one bad moment ruin your day." I too often fall prey to allowing a ten second incident affect my mindset for the remainder of the day.

I haven't found a great solution yet on getting out of that funk, but at least I am living a little more aware now.